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As the above graph shows, AOS students enrolled for at least two semesters reduced their % overweight by over 60%, far better than reported in any prior controlled study
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BASED ON SCIENTIFIC RESEARCH The scientifically-based weight loss program at AOS starts with the premise that excess weight occurs for some siblings, but not others – and in some families, but not others – because genetics and other biological factors create a predisposition toward excess weight gain for some people, but not others
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From the ABCs of Weigh Loss Psychology.
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For ALMOST ALL of you reading these words, there is NO diet program nor diet pill that will yield permanent weight loss UNLESS you are willing and able to process and resolve the psychological issues that you have concerning your extra pounds
for ALMOST ALL of you reading these words, there is NO diet program nor diet pill that will yield permanent weight loss UNLESS you are willing and able to process and resolve the psychological issues that you have concerning your extra pounds
Also, to further discourage you, I as a student of personal growth over the past 35 years and a licensed therapist for the last 14 years, have found that permanent weight loss is customarily one of the LAST improvements seen in those pursuing effective healing tracks
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